Nice to meet you!

I’m Penny Wilson, LCSW

From adolescence through midlife and beyond, we’re constantly growing and developing. With the right tools, we can all learn to better understand past experiences and confidently meet life’s major milestones and daily setbacks. 

That’s why I’m here. As a licensed clinical social worker in Connecticut and New York, I combine my training in cognitive and behavioral therapy with other approaches such as Dialectical-Behavioral therapy, Acceptance and Commitment Therapy, Narrative Therapy and Psychodynamic Psychotherapy. By listening closely to your unique perspective and experiences, I can tailor our time together to help you not only resolve troubling patterns or symptoms, but reach a broader understanding of yourself and your relationships. I also believe that the connection between therapist and client is vitally important. I do my best to foster a positive partnership in which we examine life’s ups and downs together with openness, respect and importantly, humor.